290-450 Calories per meal

A consistent weekly menu with very little deviation from simple foods and ingredients.


450-550 Calories per meal

This plan is created for those seeking to maintain weight without compromising the body.



650-800 Calories per meal

Geared towards high performance athletes seeking large portions that promote growth and sustain intense and rigorous training.



How is shipping calculated?

Express prices are naturally higher than ground pricing because of the fact that they get there so much quicker. With that being said we have worked with UPS to get substantial discounts on all of our shipments. We pass all of these savings on to you in order to make it as affordable as possible. The price is calculated based on distance, the weight of the package and the size of the package.

When will my order ship?

All orders placed between Monday and Thursday EST will ship in our Monday night shipment and delivered Tuesday or Wednesday depending on your location.

All orders placed between Friday and Sunday EST will ship in our Wednesday night shipment and delivered Thursday or Friday depending on your location.

Order Quantity Recommendations?

We understand that it is expensive to ship overnight. However, we are forced to do this in order to ensure that you get your meals in a timely and safe manner. To maximize value we recommend ordering in larger quantities. Otherwise we recommend ordering in quantities of 10, 15 or 25 as this matches up with how many meals we can fit in each of our different boxes.

When if I need to cancel my order?

If you need to cancel an order please email us at orders@dacikfitfoods.com. We will do our best to resolve issues quickly, however, if your order has already been processed there are no cancellations.

Have other questions?

Email us at orders@dacikfitfoods.com or give us a call (714) 910-1531.